Welcome to Cooking at the Taylor Treehouse (Catt)​

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​Cultivating Radiant Aging Through Lifestyle

 

As a Nurse Practitioner and Chef, I believe in the power of food as medicine. At Cooking at The Taylor Treehouse, I blend my expertise to guide you on a journey of vibrant aging. Discover:

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• Delicious Plant-Based Recipes: Explore my blog for recipes often inspired by ingredients in the garden that nourish your body and soul. Go to Blog .
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• Holistic Wellness Insights: Learn how to cultivate balance and vitality by decreasing inflammation through whole foods, mindful living, and a holistic approach to health. Explore pages in menu.​
   

• Transformative Coaching: Empower yourself to embrace a vibrant and fulfilling life with personalized coaching programs designed to support your unique wellness goals, including strategies for reducing inflammation and optimizing your health. Learn About Coaching.​​​

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Let's rewrite the narrative on aging together. Embrace a life of radiance, one delicious bite at a time.